gamechanger.org.uk

CHANGE YOUR GAME

Session 3 – Reflection - How Mentally Tough Are You?

Believing in yourself, being able to carry on even when things get tough, being able to control your emotions and being able to overcome difficult situations, can all affect how mentally tough or emotionally strong you appear to others. Developing your mental toughness can help protect you from becoming a target for criminal activity. 

Complete the activity below to discover how mentally tough you are.